Receitas com kombucha #1 - Sumo de cenoura

Recipes with kombucha #1 - Carrot juice

Carrot Juice and Kombucha: A Nutritious Combination

In this article, we will share a new refreshing and nutritious carrot juice and kombucha recipe.

This combination of ingredients creates a drink rich in nutrients that are beneficial for health while offering a unique and delicious flavor.

If you want a drink full of vitamins, minerals and probiotics, see our recipe below to prepare this incredible juice.

Ingredients:

    Instructions:

    1. Peel the carrots and cut them into small pieces. .
    2. Place the carrots in a blender or food processor. Add some water if necessary.
    3. Mix well until you obtain a smooth and homogeneous mixture.
    4. Then strain the juice into a jug using a fine sieve or muslin cloth to remove any unwanted fibers.
    5. Add Bio Original Living Food Kombucha to the strained carrot juice. Stir well to combine all the flavors.
    6. Add ice to serving glasses and pour carrot juice and kombucha over the ice.
    7. If desired, decorate the glass with some fresh mint leaves.
    8. Now, your carrot and kombucha juice is ready to be enjoyed. Drink immediately for maximum freshness and flavor.

    Health Benefits:

    Vitamins and minerals in carrots: Carrots are rich in vitamin A, vitamin K and potassium, which are essential for eye health, immunity and brain function.
    Kombucha Probiotics: Kombucha is a fermented drink that contains probiotics that are beneficial for gut health. These bacteria can help improve digestion, strengthen the immune system and promote a healthy microbiota balance.

    This carrot and kombucha juice is a refreshing and healthy option to include in your routine. In addition to being a source of vitamins and minerals, this drink offers valuable probiotics that can benefit your digestive health and immunity. Try it :)

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